Hi. Thank you for visiting my site. My name is Lilia Lord. I am a Registered Dietitian, a chef, an orchid hobbyist, an organic vegetable gardener, a plant collector and a blogger.
My mission is to provide my readers information that will improve there life, useful nutrition information on how to keep healthy, increase awareness of the food they eat, provide easy to follow recipes that will make one cook life a pro, and other information about life and health to be in the know.